today i took my ‘before’ shots.
cant wait til i can put them next to my ‘after’ shots.
I WILL DO THIS.
My first work out. 4/2/12
it may have only been 20 mins on my exercise machine but its a start & i will do more & more everyday :)
this is my goal. UK size 12 / 14. down from my size 22 self.
i. will. do. this. :)
i might even get smaller. fuck yeah.
Intuitive Eating Principles
- Reject the Diet Mentality. Throw out the diet books and magazine articles that offer you false hope of losing weight quickly, easily, and permanently. Get angry at the lies that have led you to feel as if you were a failure every time a new diet stopped working and…
BMI
You have a Body Mass Index of
42.5
According to BMI Classifications, you are
Obese
The ideal weight range for your height is:
8St 10lbs to 11St 11lbs
My First Post - 4/2/12
Starting clothing size - 22.
I’m not a massive fan of the whole weight thing.. I prefer to go on how i feel and how i look. i gotta sort out my size. i started to get fat when i was about 12.
changes im gonna make is that i am gonna start eating healthier - healthier than i do now.. not completely healthy to start with because i dont want to quit my junk food straight away and be pissed off and shitty about it.
ive tried that before.. it sucked & everyone around me hated me because i was so shitty.
im gonna start my exercise by going on a walk and using my exercise machine that litterally makes me want to cry because i hate it so much. but hey. gonna have to get thro the shit to change my life. today the guy i really really like liked a load of stupid things on fb of hot beautiful girls which just made me feel like shiiiiiiiit. he likes me too & i know he does but i also know that noone wants to be with a fat dickhead really. i mean who wants this bouncing around on top of them?! noone.
i wanna cuddle him & not feel like a massive bag of potatoes on top of him. i wanna be naked around him & not want to puke up out of my face & how gross my body is.
i know ill never have a nice thin body cos ill always have extra skin & these fucking stretch marks.. but i can, with clothes on, look attractive :) & then when i take my clothes off for that lucky guy he wont mind a few lumps & bumps & my stretch marks.
I just wanna be happy. really.
